Group Exercise - COMING SOON

Body Maintenance Centre has some exciting news!! Soon we will be offering a range of group exercises classes at both locations including:

  • Resistance (Strength based)

  • Cardio (Aerobic and endurance based)

  • Functional movement

  • Hydrotherapy

  • Pilates (Mat)

  • Pre- & post- natal classes

Sign up to our mailing list and express your interest today! Let us know if you want to see any other classes offered at Body Maintenance Centre.