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Group Exercise - COMING SOON

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Body Maintenance Centre has some exciting news!! Soon we will be offering a range of group exercises classes at both locations including:

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  • Resistance (Strength based)

  • Cardio (Aerobic and endurance based)

  • Functional movement

  • Hydrotherapy

  • Pilates (Mat)

  • Pre- & post- natal classes

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Sign up to our mailing list and express your interest today! Let us know if you want to see any other classes offered at Body Maintenance Centre.

 

 

 

 

 

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