top of page

Group Exercise - COMING SOON

Body Maintenance Centre has some exciting news!! Soon we will be offering a range of group exercises classes at both locations including:

  • Resistance (Strength based)

  • Cardio (Aerobic and endurance based)

  • Functional movement

  • Hydrotherapy

  • Pilates (Mat)

  • Pre- & post- natal classes

Sign up to our mailing list and express your interest today! Let us know if you want to see any other classes offered at Body Maintenance Centre.

 

 

 

 

 

bottom of page