Hydrotherapy

Rehabilitate. Restore. Rebuild.

 

At Body Maintenance Centre, we offer Hydrotherapy as part of our holistic approach to rehabilitation, movement therapy, and overall well-being. Our Hydrotherapy sessions are guided by qualified Allied Health Professionals who tailor each session to your individual goals and needs.

 

Hydrotherapy involves guided therapeutic exercise in water—leveraging its unique properties such as buoyancy, reduced gravitational load, and hydrostatic pressure to support and enhance your recovery. These elements allow for gentle yet effective movement, making Hydrotherapy ideal for a wide range of physical conditions and mobility levels.

 

Hydrotherapy is particularly beneficial for:

• Lower back pain

• Post-operative recovery (e.g. joint replacements, fractures)

• Osteoarthritis and joint stiffness

• Obesity and deconditioning

• Lower limb injuries with weight-bearing limitations

 

Benefits of Hydrotherapy include:

• Reduced pain and swelling

• Improved joint mobility and function

• Increased muscular strength

• Support for weight loss and cardiovascular fitness

• Enhanced mood and motivation to move

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Session Locations:

• Broadmeadows Aquatic & Leisure Centre - Broadmeadows

• Sunbury Aquatic & Leisure Centre - Sunbury

• SPLASH Aqua Park & Leisure Centre - Craigieburn

 

Please note: Pool entry fees are not included and must be paid separately by the client.

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